Welcome to Nirvana

A Health and Lifestyle complex for athletes of all levels

Nirvana is a centre of excellence. With over 80 world class and breathtaking classes on our weekly schedule we offer something for everyone.

Work on your weaknesses and balance your training. No matter your activity or sport, we will help you perform better. Yogis will gain greater strength, flexibility and mobility, athletes will train the specific skills related to their sport, MMA fighters will become more flexible and gain greater mobility in the joints and surfers will increase their muscular endurance and stamina. We will help you gain real results that will be realised quickly

Offering the highest quality sports equipment in Bali complementing the support of our professional coaches, a cafe and restaurant serving nourishing food and beverages that will aid your healthy lifestyle and a luxury recovery centre to assist your recuperation, Why just go to a Gym in Bali when you can access Nirvana’s holistic approach to longevity, setting you on your way to a new Healthy Lifestyle.

NIRVANA KITCHEN

Nirvana Kitchen is the place for foodies who love to eat healthy and clean. Our menu has been carefully selected to offer a little something for everyone whilst using fresh local ingredients, himalayan pink salt, little to no refined sugar and only Olive or Coconut oils.

MIA Yoga with Dylan Werner

Every Friday

M.I.A. (Myofascial Integrated Alignment) is a holistic approach to sequencing vinyasa yoga with the primary focus of restoring healthy natural alignment through exercising fascial properties and adapting postures to balance myofascial meridians (tension lines of muscles and fascia.)

Spinal Healthcare Workshop

10 Jun

Learn the fundamentals of spine mobility, flexibility, and breathing. The spine controls the vital processes in your body. Experience the ability to maintain an upright posture, move with ease, and accomplish and alleviate any discomfort. A healthy spine supports longevity, a fitness routine, and maintaining good posture.

Breathwork and Ice bath Workshop

15 Jun / 13 Jul / 17 Aug

You will learn different breathing techniques that can help you improve your immune system, regulate your nervous system, and alter the state of your mind and body to how you want it to be in your daily life.

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