Coach – Natalie

Natalie is a division one athlete turned trainer, healer and coach. She believes that health is not a one size fits all approach and has learned through her own journey that there is nothing more important than tuning in to the wisdom of our bodies as a roadmap for our unique and individual needs.
She helps support individuals strengthen their bodies, befriend their minds and trust the voice of their soul all while maintaining a healthy and balanced relationship with their well-being.

Your body holds your greatest truth and deepest wisdom. It is not to be ignored or neglected, is is a vessel to honour, trust and befriend.