Coach – Melanie

Melanie is passionate about the practice of embodiment as well as coaching others in how to regulate their nervous system through flexibility and handstands with a focus on joint and fascia health. Melanie’s perfect student and client is someone who is interested in not just resistance training, but in overall physical and mental health through nervous system (Polyvagal lense) integration and regulation as well as pre-habilitation and rehabilitation.
With a background in Psychology and Trauma, she feels strongly about helpings others find a balanced lifestyle and holistic well-being.